Friday, 22 November 2013

Sweet and Sour Chicken for Retirees and Travellers



This is such an easy and economical version of Sweet and Sour chicken with great flavour, using basic ingredients, and so easy to put together if you are travelling or feeling lazy at home. More authentic Asian ingredients and vegetables could be added if preferred.

3-4 chicken breasts
1 capsicum
4 celery stalks
1 can pineapple pieces, or use fresh if you prefer
1 tin tomato soup
1 teaspoon sugar
1 teaspoon curry powder
garlic if preferred or on hand

Cut chicken pieces and fry. Remove from pan.
Add chopped vegetable and fry.
Add pineapple pieces and juice.
Add sugar and curry powder.
Replace chicken and serve with rice or noodles.

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