Showing posts with label Sicilian meals. Show all posts
Showing posts with label Sicilian meals. Show all posts

Wednesday, January 17, 2018

Caponata, a Sicilian Eggplant Stew


 I've tried a few different Caponata recipes, because I love the sweet, sour and tangy flavours typical of this Mediterranean vegetable stew. It's also a handy dish to make at home when I have extra eggplants and herbs. In this version, my favourite so far, the sultanas add a piquant sweetness to the earthiness of the eggplant without adding too much sugar, which combined with the vinegar gives this dish the moreish factor. It can be eaten hot, warm or cold.