Parsley, Pumpkin and Beetroot Hummus: a superb trio of flavours and colours

 My kitchen has been humming this week, I've been making lots of hummus, using up excess parsley in our garden, and the rest of that large pumpkin I bought a couple of weeks ago. Remember those pumpkin scones I made just recently, well what with  pumpkin being such a versatile vegetable, it has now been mashed again and whizzed up and transformed into some very tasty and healthy hummus.

Beetroot Hummus, a delicious vegetarian dip

In Australia, Summer doesn't officially commence until December 1st and continues through the three hottest months of the year until the end of February. Here in North Queensland, though, it feels as if Summer has arrived, although by December 1st it will probably be much hotter, unless we receive some much needed rain. I think it's fair to say though that in my part of the world, the Barbecue season has begun, which also involves invitations to Barbecues at friend's houses. Different cultures have different ideas about what to take to a friends house when invited for a BBQ (the Aussie abbreviation for a barbecue), however here in North Queensland, we always ask what the host would like us to bring, which is generally some beer or a bottle of wine, or a salad, or a dessert, or just a dip. Beetroot Hummus isn't just a dip, it is the perfect dip to take and there is a fair chance that not many people there will have already tasted it, not one homemade from scratch anyway.

If I have time, I always make this dip from scratch, which involves buying the fresh beetroot from the Farmer's Markets, boiling them, allowing them to cool and then removing the skins, chopping them up, and whizzing them up in the food processor with the other ingredients. The flavours are earthy and sweet, and the colour is a vibrant rich pink, one of my favourite colours for lots of things. Beetroot hummus can also be made from tinned or bottled beetroot which is fine, but the natural earthiness of the beetroot is slightly camouflaged by the pickling vinegar. Take this to a BBQ or even to a dinner invitation with some flatbread, sourdough bread, chopped vegetables or even crackers, and it will be a winner. I try to keep a batch in the refrigerator as a snack in between meals if we are feeling peckish, as it is very healthy and keeps for a couple of weeks. It also freezes well. I hope you try this recipe this weekend as I know you will enjoy it.

Ingredients:

450g freshly cooked, cooled, peeled and chopped beetroot, or tinned or bottled chopped beetroot
400g freshly cooked chickpeas, or  tinned chickpeas
2 garlic cloves, roughly chopped
1 tablespoon tahini
1 tablespoon lemon juice (or 2 for more of a tang)
2-3 tablespoons Extra Virgin Olive Oil

Method:

Place the cooled and chopped beetroot, chickpeas, tahini, lemon juice and garlic in the food processor bowl and whizz up until thoroughly mixed to a paste.

Keep the motor running and slowly add the olive oil though the chute of the bowl. The mixture will thicken up and become smooth and start to develop some shape from the blades. Add a little more oil and lemon juice if it is still too thick.

Season with salt and pepper to your taste, mix again and spoon into your serving bowl.

Serve with warm sliced Turkish bread or Sourdough bread.

 I like to garnish mine with black and white sesame seeds and chopped parsley.

For more hummus recipes see:
Home made chickpea hummus
Parsley hummus

Add some pickled zucchini as well to the platter for extra pizazz.

What do you like to take to a BBQ if you are invited to one, and has your BBQ season started yet?

Hoping you have an enjoyable day in your part of the world, and keep smiling.

Best wishes,

Pauline

Parsley Hummus, Gloriously Green and Delicious.

 Our Parsley is growing very well in the raised garden at the moment, however once the humidity and then the rain arrives, it will probably die off as it has in previous years. So I am "making hay whilst the sun shines", or parsley hummus whilst the parsley thrives. 

Classic Chickpea Hummus from Scratch

Hummus is a wholesome snack made from cooked chickpeas, mashed up and mixed with lemon juice, tahini, olive oil and some cumin. Because of the density of the protein rich chickpeas I make hummus in small batches as it mashes up a lot better. I cook up a whole packet of chickpeas after soaking them overnight in a large bowl filled with water. Bring a large saucepan of water containing the chickpeas to the boil, then simmer them until they are tender, for about an hour,  or until a couple of shells are just starting to separate from the chickpea. Drain and reserve the water they were boiled in.

Measure out 2 cups of cooked chickpeas, and make a batch of hummus, freezing it in a small container.  Keep making batches until the all the chickpeas are used up. It will also keep for a week in a sealed container in the frig. I always reserve some cooked chickpeas and keep them in the refrigerator to have in salads or to use in frittatas, tagines, stews, Indian curries and soups. I try to keep a few batches in my freezer on reserve, as then I always have a quick and nutritious dip on hand.



Ingredients:

2 cups well-cooked chickpeas, plus liquid they are cooked in (7 tablespoons of liquid should be enough) (reserve a few cooked chickpeas for garnish)
4 tsp. tahini
1 large or 2 small cloves garlic
1 teaspoon ground cumin
Juice of 1 lemon or around 4 tablespoons
6 tablespoons extra virgin olive oil
Chopped fresh parsley for garnish
Sweet paprika for garnish
Salt and freshly ground pepper

Method:

Put the chickpeas, tahini, garlic, cumin, lemon juice and half the chickpea cooking liquid in the blender and begin to blend it. When the chickpeas are broken down, add the olive oil in a steady stream down the chute and then add the rest of the chickpea liquid until you have a good consistency.

Add a little salt and freshly ground pepper and taste it to see if it is to your liking. Sometimes I add a little extra lemon juice for extra flavour.

Serve drizzled with olive oil and sprinkled with paprika and chopped parsley.

Hummus is always delicious when served with a cheese platter and nibblies. I often take it with crackers when we visit friends to enjoy with a drink and when they realise it is homemade from scratch they are generally very appreciative, and it tastes really good. In fact it seems to improve in flavour after it sits in the refrigerator for a couple of days.

If you are a bit time poor, hummus made from canned chickpeas will still taste good. It is good nutritious food.

Best wishes

Pauline

Retirees long lunch at the Dip Inn

A great time was had by all when 17 retirees, former work colleagues of Mr. HRK, enjoyed a long lunch at our place, The Dip Inn :), yesterday. The dips or starters of mainly Mediterranean origin, set the tone for the banquet to follow. Centre stage above are Pumpkin Hummus, Beetroot Hummus, Baba Ganoush and Basil Pesto.

Thanks to Paul, the following are the recipes for his Pumpkin and Beetroot Hummus:

Pumpkin Hummus

1 tablespoon tahini
1 tablespoon Extra Virgin Olive Oil
1 tablespoon lemon juice
1 tin chick peas drained and shelled (rub chick peas between fingers in water to gently remove shells)
1/2 butternut pumpkin, roasted
Mix all in a food processor until smooth.

Beetroot hummus

Substitute pumpkin with a tin of drained beetroot. Use cooked fresh beetroot if inspired. How easy is that. I'm looking forward to the next long lunch already!!

Dear Reader, Do you enjoy having long lunches at your place and find them relaxing?

Warm wishes,

Pauline