Hello, I'm Pauline, a passionate home cook with over 40 years of recipe development experience and over 12 years of food blogging. I live in Tropical North Queensland. What began as a simple way to document family recipes has grown into Happy Retiree's Kitchen, a trustworthy source for achievable, delicious recipes. I'm a self-taught cook and food and travel blogger, and have spent over a decade perfecting how to make home cooking achievable, flavoursome, and very accessible. Let's cook.
Thursday, September 25, 2025
Salmon with Asparagus and Tagliatelle
Saturday, August 24, 2024
Baked Whole Barramundi, with Asian flavours
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This Barramundi fish was caught with a fishing rod and line from the beach, only the day before I baked it, and couldn't have been any fresher, or more delicious. He was caught in the waters of the Hinchinbrook Channel near Cardwell on the Far North Queensland Coast, by a friend who only ever catches as much as he needs, just eats what he can and very thoughtfully gives a few away to older residents of his community. Fishing sustainably like this will ensure that the barramundi won't be fished out in this area by local fishermen.
Thursday, March 28, 2024
Salmon, Spinach and Leek Quiche, it's low in calories and carbs and is delicious
This low calorie Salmon and Leek Quiche will be perfect to enjoy over Easter, to balance out all of the other delicious chocolate treats which will be on offer. It can be eaten hot from the oven with a large leafy salad, or as a cold healthy lunch. You can also add some extra vegetables if you wish.
Monday, January 22, 2024
One Pan Salmon Kedgeree
Saturday, March 25, 2023
Salmon Rissoles with a delicious Herb and Spiced Yoghurt Dressing
Call them Salmon rissoles, fish cakes, fish rissoles, or salmon cakes, they've been called all of these names over the years, because this is a retro recipe which I've been eating as long as I can remember. I've revamped these with a few optional ingredients, but the basic combination of mashed potato, beaten egg, flour, breadcrumbs and tinned red salmon remains the same.
Wednesday, April 13, 2022
The Freshest Coconut and Lime Ceviche for Easter
This Easter, if you like to enjoy Seafood on Good Friday as we do, why not make some Ceviche for a seafood treat, it's fresh fish with a zing. Ceviche is typically made from very fresh raw fish which is "cooked" or cured in citrus juices such as lime or lemon. With other ingredients added such as fresh herbs and spices, it is a delicious, light and zingy starter for any meal, or can stand alone with a fresh salad as the delicious main meal. We used a very fresh fillet of Kingfish, about 500g, trimmed and cut into 1 cm cubes. The fillet needs to be at least 1 cm thick. However any firm white-fleshed fish could be used. With this recipe, the actual cooking of the fish is the easy part, as the acidulant in the lime juice “cooks the raw fish.
Tuesday, March 30, 2021
Hot Smoked Salmon Kedgeree
On Sunday we ate this dish of hot smoked fish fillets and spiced rice for lunch, however it is also perfect eaten for breakfast with the addition of softish boiled eggs. Or you can take it up a notch for an easy Sunday night dinner by adding some thawed frozen peas, some more spice or curry powder if you like, and serve it with mango chutney or a relish. Easy peasy! It's a riff on my Friday Night Special, which is a family favourite, still very fishy, and is made on canned tuna or salmon.
Tuesday, September 1, 2020
White Cannellini Bean and Tuna Dip with Homemade Sourdough Cob Bread

I am loving Spring already, what a gorgeous day it is here today in North Queensland for the first day of Spring. I hope it is wherever you are as well, and that in the Northern Hemisphere the start of Fall brings lots of hope for a better year ahead. This was the last weekend for Winter, and by Saturday my sourdough starter was happily bubbling away, so I made the most of it and mixed up three loaves of sourdough in bowls ready to rise all night in my warm laundry. While I was sleeping, the sourdough was doing its work, the perfect arrangement. On Sunday morning I found my mojo and prepared two loaves for proofing, and then excitedly thought that I would try my hand at an artisan style cob loaf for a change. So my friends, my story is as much about this delicious White Bean dip that I saw on John's blog at Kitchen Riffs, as about my artisan style cob sourdough loaf.
I saw the Bean dip recipe on KR's blog early in the morning and had been hankering after it ever since as it looked like a great alternative to carbs. All those beans are very healthy for our gut, and then when my bread came out of the oven, this went with that and we had a delicious lunch of Cannelini Bean Tuna Dip with freshly baked Sourdough Cob Loaf and salad. Not something we generally do for lunch but my friends it was tasty and light and the dip only took 15 minutes in the food processor to prepare. I added some extra tuna, lemon juice and seasoning to the original recipe but that's just me wanting a really tasty topping for the sourdough. For afternoon snacks, dips, and drinks, I might go lighter on the lemon juice and the tuna and just use the 141 g. as per the recipe, but it depends on your taste buds at the time. I always like to taste my food as I cook. Thanks for the inspiration KitchenRiffs. Here are the ingredients for the Dip and then I will tell you about my best sourdough cob loaf to date. I'm still excited at the result.
Ingredients:
- 1 x 400 g (15 oz.) can of white beans (I used cannellini beans)
- 1 garlic clove, the bigger the better
- 3 chopped shallots or substitute chopped chives
- 141 grams (5 oz.) from a large can of tuna in olive oil, and add more according to taste if you like it stronger
- 2 tablespoons of freshly squeezed lemon juice (or more to taste)
- finely grated zest of 1 lemon
- 2 to 4 tablespoons of extra virgin olive oil
- salt to taste
- freshly ground black pepper to taste, about 12 grinds
- finely chopped shallots, parsley or chives to garnish, just the green part

Whilst I was preparing my cob loaf, my rectangular bread loaf was baking so the oven was nice and hot for the cob.

I used my standard recipe that I generally use for making sourdough loaves, and if you would like my recipe you can find it here on my blog. Save me from typing it out again.
Whilst baking a loaf using this method takes more time, the result is worth it. So here is the method I used for the actual baking of the cob loaf after I had proofed it in a proofing basket lined with a flour dusted tea towel, however you could use a bowl. After the initial proofing of the dough overnight, and a gentle kneading, with floured hands cup the dough and pull it toward you in a circular motion to tighten its shape. It is very malleable at this point. Place the dough into your proofing basket, seam side up.
For the second rise, cover the dough and let it rest until it is puffy but not fully risen, which took about an hour in the warm sun.
Now for the baking, I was getting excited. Preheat your oven to 230 deg. C., 450 deg. F Yes it needs a hot oven. Cut a sheet of parchment paper to fit the size of your baking pot.
Place your sheet of parchment over the dough and invert the proofing basket to release. Dust the dough with plain flour, gently coating the whole surface of the dough. Then, decide what design you would like on your dough when it comes out of the oven, and make 8 cm cuts around the dough using either the tip of a razor blade or a small serrated knife. This is what I use. In her book, Emilie give lots of ideas about designs for her bread as does Celia on her blog. I just did four simple slits this time because I was pushed for time, next time I will be more creative.

Use the parchment to lift the dough into the baking pot. This is very important as it is still soft to handle.
BAKE the dough on the centre rack of your oven for 20 minutes, covered with the lid of your pot.. Remove the lid, and continue to bake for 30 minutes. Lift or tip the bread out of the pot, and finish baking the bread back in the oven directly on the rack for the last 10 minutes. Transfer your loaf to a wire cooling rack and cool for 1 hour before slicing, if you can keep the hungry hoards away from it that is.
Your work is done and your bread will be delicious using that technique.
Enjoy Spring or the Fall my friends, I am feel quite optimistic that things can only improve from here on in.
Oops we have visitor, must go. Sorry about any typos:)
Warm wishes
Pauline
Friday, April 10, 2020
My Malaysian Fish Dish Recipe
Instead of queuing up for fresh fish and prawns today, and paying a fortune, I cooked this Malaysian Fish Dish curry for dinner tonight for the two of us, and it was delicious, and there are leftovers tomorrow to look forward to. This recipe is a riff on a family recipe I found the other day, handwritten on a piece of paper in one of my Mother's recipe books.
Wednesday, January 23, 2019
Succulent and Saucy Nannygai Fish Wings
We were given a kilo of Nannygai fish wings by friends who went on a a fishing trip to the Great Barrier Reef out from Mackay. They caught a lot of fish. I'm not sure whether these were small mouth Nannygai (Crimson Snapper) or Large mouth Nannygai, however both are beautiful eating fish, and I think it would have been easier from what I have read to catch the small mouth ones.
Thursday, January 11, 2018
Friday Night Special for a family
Tuna and rice are the basis of so many economical and tasty meals and this one has been a family favourite for years. Preparing fast, easy and nutritious meals is the way to survive the summer we are having. Sometimes they take a little bit of forward planning, for example with this dish having the rice cooked in advance, but that is easy particularly if you cook a stir fry the night before accompanied by rice.












