Showing posts with label gut biome. Show all posts
Showing posts with label gut biome. Show all posts

Friday, August 21, 2026

BKD Cookbook club, all things bready.....

 Hot Buttered Fruit and Nut Sourdough Toast for breakfast or anytime: makes 1 loaf

It's time again for BKD (Brookford Kitchen Diaries) cookbook club. Sometimes I manage to link up, sometimes not depending on whether or not life gets in the way. I'm promoting cookbooks in a circular kind of way in this post, and bread, yes I'm a fan. Most of my bread baking is with sourdough. This month we're talking about all things bread, whether it be toasties (formerly toasted sandwiches), jaffles or hamburgers. I am thinking sourdough, as that is what I mostly work with, however does pizza qualify? Why not I say, it's really an open Italian sandwich after all.

Friday, April 1, 2022

Fruit and Nut Sourdough Toast for Breakfast : makes 1 Loaf

This week I bring to you a fruity, hearty, and nourishing sourdough fruit loaf perfect for Sunday morning breakfast. Sourdough is a slow-fermented bread that is beneficial to our gut biome, and doesn't need commercial yeast to rise. It's made with a live fermented culture, a sourdough starter, which acts as a natural rising agent. Once you have a sourdough starter in your refrigerator, "the mother"  you can start baking sourdough bread.