Showing posts with label dr. clare bailey. Show all posts
Showing posts with label dr. clare bailey. Show all posts

Monday, January 19, 2026

Creamy Pan Fried Pork with Apple and Leek

How can it be that a Pork based meal served with a delicious creamy sauce is still healthy and low in calories. Of course if you want to lash out and serve this dish with rice, a pasta bake or mashed potato not only will it take this meal to another level it will increase the calorie count. That is entirely up to you and when feeding a family that is a very viable option and along with vegetables, is almost essential. 

Thursday, October 23, 2025

Baked Salmon with Pea, Broccoli and Mint Mash

This is an easy-peasy recipe.... ready to eat in less than 20 minutes, it's nutritious and low calorie. Oh and of course it's delicious or it wouldn't be on my website. I've played around with the flavours a bit, to bring it up to just how I like it.

This is one of those recipes where you eat the food on the plate with your eyes first, then tuck in.

Sunday, January 14, 2024

Chicken and Apricot Tagine

 It's hard to beat a Moroccan style tagine or casserole for flavour and nutritional benefits. This recipe is great for the busy home cook, as once the chicken and onions are browned on the stovetop, all the ingredients are tumbled into a large casserole dish and the meal cooks itself in the oven. It can be served in a beautiful tagine utensil if you own one, or straight from your casserole dish or cast iron utensil, with a light garnish of attractive green herbs.