Thursday, April 28, 2022

Paprika Chicken Traybake with Fennel and Chickpeas (or Cannellini Beans), perfect for a mid-week dinner

Fennel, cream, paprika, garlic and oregano are the basis of a delicious sauce for this traybake. The delicate aniseed notes of fennel, subtly shine through this dish when cooked. When I was buying chicken pieces with no particular menu plan in mind, I took what I could buy, as chicken was still in short supply at the supermarket because of the Queensland floods and short staffing everywhere due to Covid. So I came home with three chicken legs and a chicken Maryland, which is plenty of chicken for a meal for the two of us and for leftovers the following day. 

Sunday, April 24, 2022

Mandarin, Pineapple and Tarragon Fruit Shrub


The idea for this refreshing drink started when we had an abundance of mandarins from our tree in our front yard. Some of you may remember a large branch broke off this tree recently during a storm. A couple of weeks later it was obvious the fruit needed to be picked, as the fruit was very juicy  even though the skin was still green. 

We then went to the local Farmers Markets and bought some Rough Leaf pineapples which were very sweet and juicy as well. Combining mandarin and pineapple juices into a fruit shrub seemed an obvious pairing to us, but then how about adding herbs for extra flavour. Tarragon is growing and flowering beautifully in our garden at present, so if the mandarins are ready for juicing and the tarragon is also in season and plentiful, let's combine them as well. As a result I brewed up a delicious Mandarin, Pineapple and Tarragon fruit Shrub.

A Shrub for drinking that is, is a way of preserving excess fruit and their juices using Apple Cider Vinegar as the preservative, and sugar.These are also called Drinking Vinegars, where the Acetic Acid in the vinegar acts as the preservative. The best Apple Cider Vinegar to use is Organic, Raw, and Unpasteurised available from most Supermarkets and Health Food shops these days. Apple Cider Vinegar is a Fermented food, and there is a lot of evidence to support that it is very good for us.

 Various historical accounts tell us that early Sailors from colonial America and England carried drinkable shrub on board their vessels to prevent scurvy. Consequently, the "shrub" was one of America's first drinks, as it was shelf stable without requiring chilling, water was mostly unsafe and the drink was healthy. It also probably gained popularity during the Temperance Movement in the U.S. The invention of refrigeration meant it no longer needed to be used as a preservative without refrigeration. Shrubs are now very popular to use in Cocktail Bars as mixers. It also makes a zingy refreshing drink, with just a tablespoon or two  mixed with cold Soda Water on ice, or sparkling Mineral water or just plain cold water on a warm day and the syrup will keep in the refrigerator tightly sealed for about 6 months. You can be as elegant or as simple as you wish when concocting a shrub, and there are plenty of recipes available.

Making shrub is a little like making jams, use equal amounts of sugar to blended fruits, and then add the same amount again of the Vinegar of your choice. This recipe is for a large quantity of fruit, however it is an easy calculation to work out the ingredients for a smaller quantity of fruit.

Ingredients: 

6 cups blended mandarin fruit

2 cups blended pineapple

10 sprigs Tarragon 

8 cups Apple Cider Vinegar

8 cups White granulated sugar

Method:

For this quantity, select a large pot.

Peel your mandarin and remove the white pith

Chop each piece of fruit into 8ths, remove seeds, and gradually add fruit to the blender, until you almost have a liquid. Add fruit to the pot you are using.

Follow the same method for the pineapple. However chop the pineapple into pieces, blend, and add to the saucepan.

To each cup of fruit liquid, add 1 cup of sugar and 1 cup of good quality Apple Cider Vinegar. Mix the fruit, vinegar and sugar together.

Add the Tarragon. NO need to chop up the tarragon.

Place the saucepan on the stove, and bring the fruity mixture to the boil

After it has boiled, strain mixture through a fine mesh colander into a large jug or bowl. You will then need to pour or ladle  your shrub from the jug into other sterilised bottles.

To remove the last of the juice from the remaining fruit pulp, bash it with a wooden spoon to extract the juice. Strain this liquid into a sterilised container.

The fruit pulp left over is also delicious to eat with ice-cream, or other fruits.

Apologies my friends if you have already seen this post. I posted it on my In My Kitchen recently, and I just realised that it was on my blog in draft form. So I'm publishing it which will mean it will be easier for me to find as well in the future when I make it again, and I will be making it again next year when we have more mandarins.

Pauline







Saturday, April 23, 2022

Crunchy ANZAC biscuits and the Scent of Rosemary


Baking the iconic Aussie Anzac biscuit is an annual tradition, and a wonderful way to commemorate Anzac Day. With a respect for tradition, these must be called biscuits, not cookies. It's almost Anzac Day, always the 25th of April in Australia, and a long weekend, when we remember the soldiers and family members of the Australian and New Zealand Army Corps, those who also fought during World War II, the Vietnamese War, and others who bravely went away to war to defend our freedom, and also those who are still serving in many capacities to protect our country. 

Wednesday, April 13, 2022

In My Kitchen, April 2022

There's a buzz in the air, not only from our happy Italian bees, but also as the weather cools down here, school is on holidays, and the Easter holidays are reuniting families around the globe. It's one of my favourite times of the year. We rarely travel away at Easter on the roads, and it is wonderful to be able to look forward to family arriving tomorrow. The refrigerator is full of food, ready to assemble, and we are aiming for a relaxed time together. 

The Freshest Coconut and Lime Ceviche for Easter

 

This Easter, if you like to enjoy Seafood on Good Friday as we do, why not make some   Ceviche for a seafood treat, it's fresh fish with a zing. Ceviche is typically made from very fresh raw fish which is "cooked" or cured in citrus juices such as lime or lemon. With other ingredients added such as fresh herbs and spices, it is a delicious, light and zingy starter for any meal, or can stand alone with a fresh salad as the delicious main meal. We used a very fresh fillet of Kingfish, about 500g, trimmed and cut into 1 cm cubes. The fillet needs to be at least 1 cm thick. However any firm white-fleshed fish could be used. With this recipe, the actual cooking of the fish is the easy part, as the acidulant in the lime juice  “cooks the raw fish.

Wednesday, April 6, 2022

Avocado, Lime and Coconut Cheesecake

 

This avocado cheesecake is creamy, tangy with lime, and beautifully garnished with fresh berries. It's cinch to make, and only the lime syrup needs to be cooked. I've used a Shepard avocado for this delicious  dessert cheesecake. 

Friday, April 1, 2022

Fruit and Nut Sourdough Toast for Breakfast : makes 1 Loaf

This week I bring to you a fruity, hearty, and nourishing sourdough fruit loaf perfect for Sunday morning breakfast. Sourdough is a slow-fermented bread that is beneficial to our gut biome, and doesn't need commercial yeast to rise. It's made with a live fermented culture, a sourdough starter, which acts as a natural rising agent. Once you have a sourdough starter in your refrigerator, "the mother"  you can start baking sourdough bread.