Wholesome Baked Banana Custard
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Last night we made a comforting baked banana custard dessert, lactose, gluten and sugar free, just using dates and vanilla as sweetening agents. A recipe adapted from WholefoodsSimply website. Such a nice change to banana cake and bread. The pudding was delicious and could be further sweetened if desired with honey or real maple syrup. The recipe fills four cup size ramekins perfectly. For those that are egg intolerant, I'm sure chia seeds could be used as a substitute. This is a very adaptable recipe, where cooked apple or even cooked pumpkin could be substituted for the banana.
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