Broccoli Bites

Ingredients:

2-3 cups of finely chopped fresh broccoli or frozen, thawed and chopped broccoli
1 1/2 cups grated cheese ( cheddar, parmesan or whatever you have on hand)
3 free range eggs, beaten at room temperature
1 cup flour (plain, gluten-free or almond)
1 teaspoon dried oregano or 1 tablespoon freshly chopped oregano
sea salt
olive oil, coconut oil or butter for greasing

Let's cook:

Preheat your oven to 190 deg. C.
Line two baking trays with baking paper and lightly grease the paper.
Combine all the ingredients in a large bowl and mix well.
Roll the mixture into bite sized balls and place on the baking trays. (you might need to coat your hands in flour to roll these into balls.) Or spoonfuls of the mixture can just be plopped onto the tray to resemble small fritters.

Bake for 25 minutes or until golden.

These will keep in the fridge for 4-5 days, or freeze for 1 month.

Sprinkle a small amount of dried oregano onto each ball for the rustic look and for added flavour.



No comments:

Post a Comment

Thank you for taking the time to leave me a note - I really enjoy hearing from you and welcome any ideas you may have for future posts too. You are also welcome to email me if that is easier.

If you would like to receive follow up comments, simply click the "Notify me" link to the right of the "Publish" and "preview" buttons.

Happy cooking and gardening.

Comments containing personal or commercial links will not be published.