It's easy to treat yourself to a fast, tasty and nutritious meal at the end of a busy day from food in your pantry. This is a quick post, to share with you a deceptively easy and delicious midweek meal. At the end of a busy day, if you have some left over chicken in the frig, a bottle of preserved artichokes in your pantry, some bulgur wheat, and some white wine for the dish and the cook, voila you have the makings of a tasty and nutritious meal only 45 minutes max away.