This Spinach and Cheese frittata is perfect when served for breakfast, lunch or dinner. Frittatas, omelettes and eggs, whether poached, scrambled or fried, are in general a popular choice for brekkie or brunch when we are dining out. Here we have a really delicious frittata that you can easily cook and eat in the comfort of your own home, for 4 people, and very economically. Think comfort food as well.